Organic Unpolished Matki (Moth / Turkish Gram) – 450 g
Inclusive of all taxes · Free shipping above ₹499
Organic
Chemicals
Tested
Delivery
Approved
Free delivery on orders above Rs.499. Ships within 1-2 business days. Safe packaging guaranteed.
Dal Bhaat Organic Unpolished Matki (Moth / Turkish Gram) – 450 g is a powerhouse pulse cherished across Maharashtra and Rajasthan for its exceptional nutritional profile and versatile use in traditional Indian cooking. Small but mighty, matki packs an impressive 24g of protein and 10g of fibre per 100g — making it one of the most nutritious pulses in our entire range.
Why You'll Love It
Perfect For
Storage
Store in a cool, dry place in an airtight container after opening. Keep away from direct sunlight and moisture to preserve freshness.
- Rinse the matki thoroughly and soak in plenty of water for 6-8 hours or overnight.
- Drain and add to a pressure cooker with fresh water in a 1:3 ratio and a pinch of salt.
- Pressure cook on medium heat for 12-15 minutes (about 4-5 whistles) until completely tender.
- Let the pressure release naturally, then use in your curry, usal, or misal.
- Soak the matki for 6-8 hours, then drain and rinse well.
- Add to a deep pot with water in a 1:4 ratio and bring to a rolling boil.
- Reduce heat, cover partially, and simmer for 35-40 minutes, stirring occasionally.
- Top up with hot water as needed and cook until each bean is soft and tender.
- For sprouting: soak 6-8 hrs, drain, tie in a damp cloth and leave for 24-36 hrs until sprouts appear.
- Sprouted matki is even more nutritious — great raw in salads or lightly stir-fried.
- Always soak before cooking — matki is a firm bean and soaking is essential for even cooking.
- For authentic Misal Pav, add a spicy onion-tomato masala and top with farsan and lemon.
Also available on Amazon.in — Trusted seller with 4.8★ rating from 10,000+ happy families!
Cook Like a Chef
with Organic Unpolished Matki (Moth / Turkish Gram)
Download our free recipe book — 5 authentic recipes, step-by-step guides, chef tips, and nutrition notes.
- ✦ 5 detailed recipes with full ingredients & method
- ✦ Chef tips & common mistakes to avoid
- ✦ Nutrition notes for every recipe
- ✦ Printable A4 PDF, premium design
No spam. One email, one recipe book. Unsubscribe anytime.