✦ Organic & Unpolished16% OFF DAL BHAAT Organic Unpolished Moong Dal Chilka Split with Skin 450g pack front view

✓ FSSAI Approved ✓ 100% Organic ✓ Lab Tested ✓ Made in India✓ Unpolished

Organic Unpolished Moong Dal Chilka (Split with Skin) – 450 g

★★★★★ 4.8 (2,400+ reviews) | ✓ In Stock

Rs. 125.00Rs. 150.00 SAVE Rs. 25.00

Inclusive of all taxes · Free shipping above ₹499

✓High Protein ✓Unpolished ✓Easy Cooking ✓No Preservatives

Pack Size: Pack of 1 (450g)

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100%
Organic

No
Chemicals

Lab
Tested

Fast
Delivery

FSSAI
Approved

Free delivery on orders above Rs.499. Ships within 1-2 business days. Safe packaging guaranteed.

Dal Bhaat Organic Unpolished Moong Dal Chilka (Split with Skin) – 450 g is the wholesome, skin-on split moong — the perfect middle ground between whole sabut moong and the skinless dhuli dal. Retaining its natural green skin gives it an outstanding nutritional profile with 23.58g of protein and an exceptional 16g of dietary fibre (64% DV) per 100g, making it one of the most fibre-rich dals in our entire range.

Grown on certified organic farms and completely unpolished, moong dal chilka delivers the best of both worlds — the smooth cookability of split dal with the added fibre, minerals, and nutrition of the whole grain skin.

Why You'll Love It

🌿

100% Organic & UnpolishedNo chemicals, preservatives, or artificial shine

🥀

Exceptional Fibre16g fibre (64% DV) — outstanding gut health support

💪

High in Protein23.58g protein per 100g — great daily nutrition

✨

Rich in Iron & CalciumIron 20% DV + Calcium 14% DV per serving

Perfect For

Moong Chilka Dal Chilka Moong Khichdi Moong Chilka Dosa Mixed Dal High-Fibre Daily Dal

Storage

📦

Store in a cool, dry place in an airtight container after opening. Keep away from direct sunlight and moisture to preserve freshness.

Nutrition Facts

Dal Bhaat — Organic & Unpolished

✦ Per 100g

Serving Size: 100g | Servings Per Pack: 4.5

Calories

per 100g

353.9

% Daily Value*

Total Fat 1.18g2%

Saturated Fat 0.33g2%

Total Carbohydrate 62.24g21%

Dietary Fiber 16.01g64%

Sugars 6.58g

Protein 23.58g

Sodium 16mg2%

Iron 20%

Calcium 14%

30 min (optional)Soak

6-8 minCook

1:3Dal:Water

4Serves

Rinse the moong dal chilka 2-3 times. Optionally soak for 30 minutes to speed up cooking.
Add to a pressure cooker with water in a 1:3 ratio, a pinch of turmeric and salt.
Pressure cook on medium heat for 6-8 minutes (about 2-3 whistles) until soft and tender.
Let pressure release naturally, then finish with a tadka of ghee, cumin, garlic and hing.

30 min (optional)Soak

20-25 minCook

1:3Dal:Water

4Serves

Rinse the dal well and add to a pot with water in a 1:3.5 ratio.
Bring to a boil on high heat, then reduce to a medium simmer.
Cook uncovered for 20-25 minutes, stirring occasionally, until soft and cooked through.
Add turmeric and salt, mix well, and finish with a generous ghee tadka.

🌿 Pro Tips

No soaking is strictly necessary — it’s split, so it cooks faster than whole moong.
The green skin adds a pleasant earthy bite — don’t overcook to mush, keep some texture.
Excellent for dosas — soak overnight and grind with rice for a nutritious chilka moong dosa batter.
A pinch of hing in the tadka greatly improves digestibility and adds authentic flavour.

100% Organic Sourced from certified organic farms

Zero Chemicals No pesticides or artificial colour

Lab Tested Purity Every batch verified for safety

Farm to Table Directly sourced, minimally processed

FSSAI and ISO Certified Meets Indian food safety standards

Fast Delivery Ships in 1-2 days, safe packaging

Also available on Amazon.in — Trusted seller with 4.8★ rating from 10,000+ happy families!

🌿 FREE RECIPE BOOK