✦ Organic & Unpolished Sprout Starter Kit – Matki + Whole Moong + Kala Chana (Bundle)

✓ FSSAI Approved ✓ 100% Organic ✓ Lab Tested ✓ Made in India

Sprout Starter Kit – Matki + Whole Moong + Kala Chana (Bundle)

✓ In Stock

Rs. 299.00

Inclusive of all taxes · Free shipping ₹

✓High Protein✓Unpolished✓Easy Cooking✓No Preservatives

Size: Pack of 1 (1.35kg — 3×450g)

⚡ Buy It Now

100%
Organic

No
Chemicals

Lab
Tested

Fast
Delivery

FSSAI
Approved

Pan India free delivery. Same Day Dispatch. Safe packaging guaranteed.

Sprout Starter Kit (Each 450gm) – Matki + Whole Moong + Kala Chana (Bundle) gives you the three best-sprouting pulses for growing fresh, living superfoods at home.

There is something quietly miraculous about a sprout. A tiny seed soaks overnight. By morning, it has begun to stir. Within two days, it pushes out a tender shoot — alive, growing, bursting with enzymes and vitamins that did not exist in the dry grain the day before. This kit gives you the three pulses that sprout most beautifully at home.

What's Inside

🌱

Organic Matki (Moth Beans) – 450gSprouts in just 24 hours. Short, tender shoots perfect for Maharashtrian Usal, Misal Pav and fresh sprout salads

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Organic Whole Moong (Sabut Moong) – 450gIndia's most beloved sprouting grain. Grows long, crunchy, sweet green shoots in 1–2 days — raw or lightly stir-fried, nutritional peak at 1–2cm

⚫

Organic Kala Chana (Bengal Gram) – 450gSlow but spectacular. Takes 2–3 days but produces thick, crunchy, iron-rich sprouts exceptional in salads and chaat

✨

Unpolished = 90%+ Germination RateUnlike processed grains, our unpolished pulses have their germ fully intact — the part that sprouts. Guaranteed to germinate under normal conditions

Perfect For

Home Sprouting Sprout Salads Matki Usal Misal Pav Kala Chana Chaat Healthy Breakfast

Why This Bundle?

🔬

Sprouting Doubles NutritionCreates Vitamin C, increases B-vitamins, reduces phytic acid by 50–75% and dramatically improves protein digestibility

🌿

100% Organic & UnpolishedNo chemicals or coating — just pure, living pulses ready to grow

🏠

No Equipment NeededJust a bowl and a muslin cloth. Ready to sprout in 24–48 hours on your kitchen counter

💰

Save ₹58 vs Buying IndividuallyNPOP Certified · FSSAI Approved · Lab Tested · Pan India free delivery above ₹499 · Ships within 24 hours

📦

Store dry pulses in cool, dry, airtight containers away from sunlight. Once sprouted, refrigerate in an airtight container and consume within 3 days for best flavour and nutrition.

Nutrition Facts

Dal Bhaat — Organic & Unpolished

✦ Per 100g

Serving Size: 100g (sprouted weight varies) | Servings Per Pack: 13.5

Calories

per 100g

343

% Daily Value*

Total Fat1.2g2%

Saturated Fat0.2g1%

Total Carbohydrate60g20%

Dietary Fiber16g57%

Sugars3g

Protein24g

Sodium18mg1%

Iron5.8mg32%

Calcium68mg7%

8-12 hrs (for sprouting)Soak

1-2 daysCook

1:3 (for cooking)Dal:Water

4Serves

Day 1 Evening — Start the Soak
Measure 2–3 tablespoons of your chosen pulse. Rinse thoroughly in cold water 2–3 times. Add to a clean glass or ceramic bowl (avoid metal) and cover with 3–4 times the volume of cold water. Soak at room temperature — not in the refrigerator. Cover loosely with a muslin cloth (not an airtight lid). Soak times: Matki — 8 hours. Whole Moong — 8–10 hours. Kala Chana — 10–12 hours.
Day 2 Morning — Drain and Rinse
Drain the soaked pulses completely. Rinse 2–3 times with fresh cold water. The grains should be visibly plump and some may already show a small split or bulge where the shoot will emerge.
Set Up for Sprouting
Transfer to a clean, damp muslin cloth. Fold and tie loosely. Alternatively, use a clean jar — spread the soaked grains in a thin, even layer and cover the mouth with muslin secured by a rubber band. Turn the jar upside down at an angle to allow air circulation and water drainage. Place in a warm, dark corner of your kitchen — not direct sunlight.
Day 2 Evening — First Rinse
Sprouts must be rinsed twice daily to prevent bacterial growth and keep them fresh. Open the muslin, rinse gently under cold water, drain completely and return to the cloth or jar. By evening of Day 2, you should see small white shoots appearing — this is the magic moment.
Day 3 — Harvest
Matki will have 0.5–1cm shoots after 24–30 hours and is ready to eat. Whole Moong will have elegant 1–2cm green-tipped shoots after 36–48 hours — these are at their nutritional peak. Kala Chana takes 2–3 days and develops shorter, thicker sprouts. Rinse the final sprouts one last time, drain completely and refrigerate in an airtight container. Consume within 3 days.

8-12 hrs (for sprouting)Soak

8-12 minCook

1:3 (for cooking)Dal:Water

4Serves

Maharashtrian Matki Usal
Sprout matki for 24 hours (just the first white shoot stage). Heat coconut oil in a thick pan. Add mustard seeds and let them pop. Add curry leaves, green chilli, 1 tsp goda masala or garam masala, ½ tsp turmeric. Add sprouted matki, toss well to coat. Add ½ cup water, cover and cook on medium-low heat for 8–10 minutes until tender. Add a piece of kokum or 1 tsp tamarind juice. Finish with fresh scraped coconut and coriander. Serve as a side or over pav for Misal Pav.
Stir-Fried Moong Sprouts
Use fully sprouted moong (1–2 day sprouts). Heat ghee or coconut oil. Add mustard seeds, hing, green chilli and curry leaves. Add sprouted moong and toss on high heat for just 2–3 minutes — you want them to remain crunchy and alive. Add lemon juice, salt and chaat masala. Eat immediately as a warm salad or light breakfast.
Kala Chana Chaat
Sprout kala chana for 2–3 days until shoots are 0.5cm. Toss with finely chopped onion, tomato, green chilli, chaat masala, cumin powder, amchur, black salt and a generous squeeze of lemon. No cooking needed. This is one of the most nutritionally dense raw foods you can prepare.

🌿 Pro Tips

Why Unpolished Grains Sprout Beautifully: The germ — the part that sprouts — is intact in our unpolished pulses. Polished or heavily processed grains often have the germ removed or damaged, resulting in poor germination. Our grains typically achieve 90%+ germination rates under normal conditions.
Temperature Matters: Optimal sprouting temperature is 20–25°C. In Indian summers, sprouts may be ready faster. In cold weather, they may take longer. Never refrigerate during the sprouting process — cold temperatures slow germination significantly.
The Rinse Rule is Sacred: Rinse your sprouts twice a day — morning and evening. This prevents bacterial and mold growth, keeps them fresh and actually speeds up sprouting by refreshing moisture levels.
Eat at the Right Stage: Matki and moong are best eaten when shoots are 1–2cm long — this is when enzyme activity and Vitamin C content are highest. Over-sprouted grains (shoots longer than 3cm) develop bitterness and lose some nutritional benefits.
The Science of Sprouting: During sprouting, starch converts to simple sugars, phytic acid (which inhibits mineral absorption) is reduced by 50–75%, Vitamin C is created from scratch, and protein digestibility increases significantly. A dry grain and a sprouted grain are nutritionally almost two different foods.

100% OrganicSourced from certified organic farms

Zero ChemicalsNo pesticides or artificial colour

Lab Tested PurityEvery batch verified for safety

Farm to TableDirectly sourced, minimally processed

FSSAI and ISO CertifiedMeets Indian food safety standards

Fast DeliveryShips in 1-2 days, safe packaging

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